Healthy digestion without drugs

Few people think about the health of the gastrointestinal tract if it functions perfectly. And in vain! The health of the whole body directly depends on its proper functioning, even the state of our immunity is inextricably linked with the intestines ... As soon as the tiny piece of food enters our mouth, the magical digestive mechanism immediately starts: saliva, gastric juice - the process has gone ...
And so that this process was going correctly, so as not to suffer from heartburn, swelling and dysbiosis, arrange the knowledge that this book offers you, and then you will understand that the right food is the best medicine!
Irina Pigulevskaya will tell readers about the structure and features of the digestive organs and how to improve their health without pills. After all, not everyone knows that cholesterol can be regulated not only by restriction of fats and the use of medicines, but also by some products, that you can help the liver and clean it, using some juices and food and much more