Health psychology

The book is devoted to the topic of biologically active additives (BADs) that are relevant in the last decade, which the author is considered an important and integral factor in raising health culture. The place of biologically active additives as drugs of the fourth path is determined. Practical recommendations are given on the correct choice of biologically active additives. On the basis of twelve years of work, the author significantly expands the horizons, prospects and practice of using additives in working with various dependencies (smoking, chemical dependencies, a tendency to overeating), getting rid of negative mental syndromes (depression, stress, anxiety), finally, accelerating the cure of the most various somatic diseases. An excitingly written book, rich in a mass of useful information, is, in fact, a reference to the use of dietary supplements for the purposes of physical and psychological recovery, improving the quality of life. It is relevant for both patients and healthy people and can be used