Healing nutrition for viruses. From flu to covid19

Only a strong organism can fight such a powerful enemy as the virus. There are no miraculous medicines for the virus. Medicines can only spur immunity, soften the symptoms and cope with the secondary complications ... The primary importance for diseases caused by viruses is nutrition, both during illness and during the recovery period after it. As Miguel de Cervantes said, the health of the whole body is in the forge of our stomach. Diets with different viral infections can differ significantly from each other! How to eat with various ailments, you will find on the pages of the book. The body in the confrontation of the viruses should save itself, so it must have the strength to fight. The rational person must always think about the protective forces of his body, and not at the moment when he was already attacked by the virus. And how to eat correctly in order for your immunity to be safe day by day, says Irina Pigulevskaya