Guasha

Guasha or the method of chilling is a natural method of treatment based on the theory of traditional Chinese medicine. This method improves blood circulation and resolves blood stagnation, regulates not only the balance between yin and yang energy, but also respiratory and heart functions, relaxes muscles and tendons and activates blood circulation, removes toxins, improves the composition of the blood. This therapy can be used prophylactically to maintain health, and for treatment.
A distinctive feature of this technique is the simplicity of execution, so almost any person interested in his health can use it.
This book allows you to use the methodology to help yourself or any person in need of it, regardless of whether he is a massage specialist or Chinese medicine or only today he took this book in his hands for the first time and heard the term Guasha