General upgrade. Why do we use the obsolete body model in the new model of the world and how to fix it
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Have you also noticed that the world has recently changed insanely fast - unlike the human body? Everything is more acutely felt that our evolution is behind. If in ancient times the love of fatty and high-carbing food was the key to survival, now because of it we gain excess weight. If earlier, a splash of cortisol with adrenaline during stress was necessary to survive when meeting an enemy, now because of this, depression is more often developing and immunity is suppressed.
How to help a modern person to adapt his body for a new life? What ways to choose: change the perception of the world, living conditions or a biological basis of a person?
Martin Moder will tell you what scientists are doing now to solve this problem, and what we can do ourselves to improve our own life.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. It is necessary to consult with a specialist before performing any recommended actions
How to help a modern person to adapt his body for a new life? What ways to choose: change the perception of the world, living conditions or a biological basis of a person?
Martin Moder will tell you what scientists are doing now to solve this problem, and what we can do ourselves to improve our own life.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. It is necessary to consult with a specialist before performing any recommended actions
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: non-fiction of the brain
ISBN:
ISBN:978-5-04-104121-2
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