Fear. How to challenge your phobias and win

We are all afraid of something. Eva Holland set himself the task of changing his attitude to his own fears, studying the results of recent studies of leading specialists in the field of neurobiology and finding effective ways to get rid of phobias. She experienced expositional therapy, DPDG - a method of treating post -traumatic stress disorder by desensitization and processing of the eye movement, the latest method of Dr. Kelemic Kindt ... Available retelling of scientific papers, a detailed description of the process of therapy and a deep analysis of its effectiveness will direct you to the right path, because in the struggle, because in the struggle. With fear, the main weapon is knowledge