Experiencing emotions. On the power of sadness and inner freedom
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How often did you hear in your life: "Do not be sad, do not be discouraged, do not cry"? Sadness, sadness, acute experience of what is happening, in fact, belong to the range of human emotions that we are in every possible way to avoid. The new book of Susan Kane, the author of the international phenomenon "Quiet: The Power of Introverts in a World Cant Stop Talking), is devoted to the study of these bitter and sweet experiences.
The results of the latest scientific research and numerous examples from real life show that these emotions can bring us great benefits. It is they who are able to become our secret power, a source of creative inspiration and growth. They help us to gain integrity and tranquility. In this book you will find answers to many ambiguous and deep questions:
- Are there any benefits from sorrow?
- How to survive the loss of love?
- How to overcome toxic positive at work and in personal life?
- Do we inherit the pain of parents and ancestors? And if so, is it possible to cope with her after a few generations?
This book will teach you to appreciate each of your bitter-sweet experiences and find a resource in them in order to feel all the versatility and beauty of this world thinner and more piercingly
The results of the latest scientific research and numerous examples from real life show that these emotions can bring us great benefits. It is they who are able to become our secret power, a source of creative inspiration and growth. They help us to gain integrity and tranquility. In this book you will find answers to many ambiguous and deep questions:
- Are there any benefits from sorrow?
- How to survive the loss of love?
- How to overcome toxic positive at work and in personal life?
- Do we inherit the pain of parents and ancestors? And if so, is it possible to cope with her after a few generations?
This book will teach you to appreciate each of your bitter-sweet experiences and find a resource in them in order to feel all the versatility and beauty of this world thinner and more piercingly
Author:
Author:Кейн Сьюзан
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-892-5
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