Exercises in the Nishi-Gogulan system. How to activate natural cleansing mechanisms

Why is a person sick? Because blood circulation is disturbed. Organs do not receive food, harmful substances and toxins are not excreted in time. So the journalist, writer, courageous woman - Maya Gogulan believes. In this book, she talks about five exercises that very quickly restore blood circulation and cleanse the body. It was these five exercises that helped her rise from the hospital bed, saved when the doctors shook their hands. Five exercises are available to young, elderly, and healthy, and even seriously ill people. The book collected material from lectures, articles, seminars and interviews of Maya Fedorovna. This is her story about myself, about five exercises, their implementation, answers to the most frequently asked questions and invaluable personal experience of the author