Encyclopedia of longevity Olga Myasnikova
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Olga Myasnikova is a heron and part -time mother of one of the most famous doctors in Russia - Doctor Alexander Leonidovich Myasnikov.
In his book, the author has collected the most useful information on how to maintain health in old age: daily routine, nutrition rules, reasonable and safe physical activity, psychological health.
The tips of the wise and talented doctor, who in his 92 shows the floor with his hands, prepares the whole family and engages in gardening, will surely help you gain confidence in your abilities, change your life towards health and gain longevity
In his book, the author has collected the most useful information on how to maintain health in old age: daily routine, nutrition rules, reasonable and safe physical activity, psychological health.
The tips of the wise and talented doctor, who in his 92 shows the floor with his hands, prepares the whole family and engages in gardening, will surely help you gain confidence in your abilities, change your life towards health and gain longevity
Author:
Author:Myasnikova Olga Aleksandrovna
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: About the most important thing with Dr. Myasnikov
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-103439-9
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