Do not keep in yourself. Unworthy process worthy of understanding
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This is a story about natural beauty, incredible complexity and exciting ingenuity of the human body, about the distressed work of trillions of tiny bacteria inside it.
The book of Stefan Gates is not a medical textbook on gas formation and is not designed to give advice to those who suffer from digestive problems. This is a popular science work about bunches, smells and ass, designed to carry the reader, fall in love with an amazing body and inspire through science.
The author insists that the emission of gases is a completely natural phenomenon, the normal function of the digestive system, and believes that in the process people should only be proud, that they ate a lot of fiber health.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. It is necessary to consult a specialist before using any recommended actions.
About the author:
Stefan Gates - British TV presenter, author of television show about food, cooking and science. He presented more than 20 series about nutrition, mainly for the BBC, shot two documentaries, and also performs at festivals of science and food.
What is the book:
In this book, the author Stefan Gates, tells in detail how the digestive process works and entertainingly describes all the stages of digestion: chewing - mechanical splitting of food, enzymatic breakdown of saliva, swallowing food through the esophagus, as well as passing food through the stomach, thin and thin and thin and thin The large intestine, the rectum and the anus. Gates describes different types of studies of the gastrointestinal tract, demonstrating their pros and cons: gastroscopy with a tablet camera, transnasal gastroscopy and more serious esophagogastroduodenoscopy.
The author examines in detail the composition of the gas emitted by a person, talks about the process of fermentation or metabolism. Stefan Gates lists food that strengthens gas formation: Jerusalem artichoke, beans, onions, garlic and onions, vegetables of the cruciferous family, whole cereals, fruits, etc., and also gives funny recipes for dishes that contribute to the revolution in the intestines.
The author insists that the emission of gases is a completely natural phenomenon, the normal function of the digestive system, and believes that in the process people should only be proud, that they ate a lot of fiber health.
Features of the book:
Stefan Gates conducted all the studies of the digestive system. He was made by gastroscopy, MRI, he swallowed pill chambers and subjected himself to liposuction to get culinary ingredients from human fat.
Review of a specialist
The book is very positive, fervent, in places on the verge of a foul, but with a good volume of competent information about human physiology! And imperceptibly, as if reading a column with jokes, between a smile, laughs and frank laughter, moments of awkwardness and embarrassment, the reader will learn all the intricacies of an amazing process of “gas formation” in the human body!
Pevtsova Anastasia, obstetrician-gynecologist, perinatal psychologist
The book of Stefan Gates is not a medical textbook on gas formation and is not designed to give advice to those who suffer from digestive problems. This is a popular science work about bunches, smells and ass, designed to carry the reader, fall in love with an amazing body and inspire through science.
The author insists that the emission of gases is a completely natural phenomenon, the normal function of the digestive system, and believes that in the process people should only be proud, that they ate a lot of fiber health.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. It is necessary to consult a specialist before using any recommended actions.
About the author:
Stefan Gates - British TV presenter, author of television show about food, cooking and science. He presented more than 20 series about nutrition, mainly for the BBC, shot two documentaries, and also performs at festivals of science and food.
What is the book:
In this book, the author Stefan Gates, tells in detail how the digestive process works and entertainingly describes all the stages of digestion: chewing - mechanical splitting of food, enzymatic breakdown of saliva, swallowing food through the esophagus, as well as passing food through the stomach, thin and thin and thin and thin The large intestine, the rectum and the anus. Gates describes different types of studies of the gastrointestinal tract, demonstrating their pros and cons: gastroscopy with a tablet camera, transnasal gastroscopy and more serious esophagogastroduodenoscopy.
The author examines in detail the composition of the gas emitted by a person, talks about the process of fermentation or metabolism. Stefan Gates lists food that strengthens gas formation: Jerusalem artichoke, beans, onions, garlic and onions, vegetables of the cruciferous family, whole cereals, fruits, etc., and also gives funny recipes for dishes that contribute to the revolution in the intestines.
The author insists that the emission of gases is a completely natural phenomenon, the normal function of the digestive system, and believes that in the process people should only be proud, that they ate a lot of fiber health.
Features of the book:
Stefan Gates conducted all the studies of the digestive system. He was made by gastroscopy, MRI, he swallowed pill chambers and subjected himself to liposuction to get culinary ingredients from human fat.
Review of a specialist
The book is very positive, fervent, in places on the verge of a foul, but with a good volume of competent information about human physiology! And imperceptibly, as if reading a column with jokes, between a smile, laughs and frank laughter, moments of awkwardness and embarrassment, the reader will learn all the intricacies of an amazing process of “gas formation” in the human body!
Pevtsova Anastasia, obstetrician-gynecologist, perinatal psychologist
Author:
Author:Stefan Gates
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Tabu. We say openly about what is hidden
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-101426-1
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