Digital minimalism. How to put things in order in a digital environment, stop depending on the gadgets and do what you like
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Thousands of emails. Aimless hanging for hours in social networks. Tons of files and photos with which it is not clear what to do. Dozens of applications that you have not been using for a long time. All this steals your time and reduces productivity.
Anastasia Ryzhina, the author of online courses and trainings on digital minimalism, came up with an effective methodology for analyzing virtual rubble (#digital_Miminism) Step by step, you can put your life in folders - both in gadgets and in the information space.
Using the principles of digital minimalism, you will understand what you can get rid of to leave only the most important.
Reviews:
In the age of information technology, this book is the missing link in a series of publications about cleaning a house that will help to quickly achieve a treasured lifestyle! It is written professionally and at the same time available, with the help of it you will simplify your virtual space and change real life. ” Natalia Budilova, author of the bestseller "Homotherapy"
"Very dynamic and sensible book. With specifically set goals and objectives, as well as before tenderness with a careful attitude to internal Plyushkin. He was literally taken to the pens and carefully carried him through the mess, unobtrusively offering to make it out. The technique works and, of course, has the right to a long and happy crushed life. " Alexandra Prilepskaya, psychologist-consultant, school of masters of Gelena Savitskaya
Anastasia Ryzhina, the author of online courses and trainings on digital minimalism, came up with an effective methodology for analyzing virtual rubble (#digital_Miminism) Step by step, you can put your life in folders - both in gadgets and in the information space.
Using the principles of digital minimalism, you will understand what you can get rid of to leave only the most important.
Reviews:
In the age of information technology, this book is the missing link in a series of publications about cleaning a house that will help to quickly achieve a treasured lifestyle! It is written professionally and at the same time available, with the help of it you will simplify your virtual space and change real life. ” Natalia Budilova, author of the bestseller "Homotherapy"
"Very dynamic and sensible book. With specifically set goals and objectives, as well as before tenderness with a careful attitude to internal Plyushkin. He was literally taken to the pens and carefully carried him through the mess, unobtrusively offering to make it out. The technique works and, of course, has the right to a long and happy crushed life. " Alexandra Prilepskaya, psychologist-consultant, school of masters of Gelena Savitskaya
Author:
Author:Ryzhina Anastasia
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Method CONA MAR
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-110349-1
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