Conscious compassion. As the ability to compassion will help to understand your emotions, live the present and build harmonious relations
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The book describes in sufficient detail the psychological concept of compassion, supplemented by practices of awareness. A set of exercises is proposed to overcome psychological problems based on Buddhist traditions. The book will interest readers with a new look at the relationship of psychological problems and evolution. She analyzes the colossal influence of the surrounding world on human thoughts. Awareness and compassion are two tools that will help a person cope with the problems obtained by nature.
Are you ready to change your consciousness and emotions? Want to discover great faith in yourself, have good health and gain true happiness?
Awareness is the strongest skill that can help in this. But to change the functioning of the brain of one awareness is not enough. We need an increased involvement and complete clarity of reason. Compassion is a very effective motivational force. Its interaction with the practitioners of awareness will help to make real changes in life for a long time.
This book presents a unique combination of evolutionary psychology and Buddhist philosophy. They will help to end self -criticism, cure emotional pain, and will allow themselves to feel noble and worthy of love. You will learn how the traditional practices of awareness and compassion work together. This will help to overcome daily stress and negative emotions
Are you ready to change your consciousness and emotions? Want to discover great faith in yourself, have good health and gain true happiness?
Awareness is the strongest skill that can help in this. But to change the functioning of the brain of one awareness is not enough. We need an increased involvement and complete clarity of reason. Compassion is a very effective motivational force. Its interaction with the practitioners of awareness will help to make real changes in life for a long time.
This book presents a unique combination of evolutionary psychology and Buddhist philosophy. They will help to end self -criticism, cure emotional pain, and will allow themselves to feel noble and worthy of love. You will learn how the traditional practices of awareness and compassion work together. This will help to overcome daily stress and negative emotions
Author:
Author:Gilbert Paul
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907365-06-3
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