Choose health. How not to become a chronic patient. Unique Swedish system
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What do antibiotics really do? Why is inflammation the first cause of a future serious illness? What do truly useful food habits look like? Sports, food and control are three necessary things for a healthy life. All these topics are revealed by Stig Bengmark in a book that became a real bestseller in Sweden.
In addition, you will find out:
- Why processed meat poorly affects our health,
- Why do we really need vegetables,
- how smoothies and supercockels return vitality in the morning,
- What will help develop a plan for your diet,
- What diseases can be provoked by simple snacks
In addition, you will find out:
- Why processed meat poorly affects our health,
- Why do we really need vegetables,
- how smoothies and supercockels return vitality in the morning,
- What will help develop a plan for your diet,
- What diseases can be provoked by simple snacks
Author:
Author:Стиг Бенгмарк
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-171326-3
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