Buteyko Breathing Practices
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Experts assure: breathing is a reliable barometer of the human body. According to scientists, breathing is closely interconnected not only with the state of health, but also with the state of consciousness.
Konstantin Buteyko (1923–2003), a scientist, physiologist, clinician doctor, in 1952 made a revolutionary discovery in the field of medicine. He claimed that people who breathe deeply have a number of diseases, and the key to health and endurance is superficial breathing.
The scientist experimentally proved that in the blood of healthy people of carbon dioxide there is much more than those who have diseases. Therefore, in order to save a person from the disease, it is only necessary to teach him to save carbon dioxide in his body. Buttyko has developed breathing exercises, which leads to healing the body.
The book contains quotes from lectures, articles and scientific works of Konstantin Buteyko, as well as his tips and recommendations to improve health. Useful medical facts and research results will help to analyze not only the respiratory system, but also the state of the body as a whole.
The unique breathing practices and exercises presented in the book are checked by photographs that make it possible to more accurately and efficiently perform movements. And tests will help determine the state of physical and mental health
Konstantin Buteyko (1923–2003), a scientist, physiologist, clinician doctor, in 1952 made a revolutionary discovery in the field of medicine. He claimed that people who breathe deeply have a number of diseases, and the key to health and endurance is superficial breathing.
The scientist experimentally proved that in the blood of healthy people of carbon dioxide there is much more than those who have diseases. Therefore, in order to save a person from the disease, it is only necessary to teach him to save carbon dioxide in his body. Buttyko has developed breathing exercises, which leads to healing the body.
The book contains quotes from lectures, articles and scientific works of Konstantin Buteyko, as well as his tips and recommendations to improve health. Useful medical facts and research results will help to analyze not only the respiratory system, but also the state of the body as a whole.
The unique breathing practices and exercises presented in the book are checked by photographs that make it possible to more accurately and efficiently perform movements. And tests will help determine the state of physical and mental health
Author:
Author:Botheiko K.P.
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-17-154171-2
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