Beautiful longevity. 10C against aging
Please sign in so that we can notify you about a reply
Living for a long time does not mean living well. Old age often brings with him illness and non -independence. But do we want such longevity? Of course not. Each of us dreams of entering a mature age strong, healthy, successful, self -sufficient - in a word, happy.
This book is a guide to the main directions of beautiful and healthy longevity: movement, nutrition, sleep, stress, sex, stretching and healthy humor. And besides useful tips, you will find information about what is happening with each of our organs over time, what you need to pay attention to at a particular age and how to maintain a taste for life regardless of circumstances
This book is a guide to the main directions of beautiful and healthy longevity: movement, nutrition, sleep, stress, sex, stretching and healthy humor. And besides useful tips, you will find information about what is happening with each of our organs over time, what you need to pay attention to at a particular age and how to maintain a taste for life regardless of circumstances
Author:
Author:Olga Shestova
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: About the most important thing with the doctor Myasnikov
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-099816-6
No reviews found