Awareness in therapy of okr. Guide to overcome obsessions and compulsions with the help of techniques
Please sign in so that we can notify you about a reply
Powerful practical means to defeat the OCD, allowing yourself to regain your life!
This book is intended for people with OCD and is devoted to the topic of the struggle against the disorder using the practices of awareness and methods of cognitive-behavioral therapy. It can be used both under the guidance of a psychotherapist and independently.
The book will help you master a number of available ways to combat obsessive thoughts and compulsive calls. The main value of the book is that all ideas and skills drawn from it can be safely put into practice. In addition, the book is also useful to professional psychotherapists who want to learn more about the use of cognitive therapy based on awareness, in the treatment of OCD and organically embed this method into their practice
This book is intended for people with OCD and is devoted to the topic of the struggle against the disorder using the practices of awareness and methods of cognitive-behavioral therapy. It can be used both under the guidance of a psychotherapist and independently.
The book will help you master a number of available ways to combat obsessive thoughts and compulsive calls. The main value of the book is that all ideas and skills drawn from it can be safely put into practice. In addition, the book is also useful to professional psychotherapists who want to learn more about the use of cognitive therapy based on awareness, in the treatment of OCD and organically embed this method into their practice
Author:
Author:Hershfield John
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907365-21-6
No reviews found