Autonomous personality. How to build personal boundaries
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Hi, I"m Anush Manasyan. I began to write to reduce my personal suffering, and as a result I helped other people to establish their lives and relations with others.
I survived the personal crisis, which, perhaps, are now worried. And it was this crisis that opened my way to the new harmonious present.
Now I know my true desires and needs. I understand what to do with fears, children"s injuries, destructive attitudes. I know how to stop clinging to other people, do not depend on them. I know how to protect my personal boundaries, allow myself what I want to work with guilt, take responsibility for my decisions.
In this book I will share with you my experience of harmonizing life. I write about what I survived myself, and give the information that I received on personal psychotherapy and during training.
It will be tough, but honest. Some things will be painful. This is good. So, you see the problem, and this is a serious step towards its resolution
I survived the personal crisis, which, perhaps, are now worried. And it was this crisis that opened my way to the new harmonious present.
Now I know my true desires and needs. I understand what to do with fears, children"s injuries, destructive attitudes. I know how to stop clinging to other people, do not depend on them. I know how to protect my personal boundaries, allow myself what I want to work with guilt, take responsibility for my decisions.
In this book I will share with you my experience of harmonizing life. I write about what I survived myself, and give the information that I received on personal psychotherapy and during training.
It will be tough, but honest. Some things will be painful. This is good. So, you see the problem, and this is a serious step towards its resolution
Author:
Author:Manasyan Anush Ashotovna
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Series:
Series: PSYCHOLOGY#KNOWOW
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-122619-0
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