Anatomy of movement: Fundamentals of exercises

This book discusses the most common movements in sports and describes a large arsenal of exercises selected taking into account their maximum efficiency and safety from an anatomical point of view.
The exercises are accompanied by detailed explanations and are given in several versions, which allows them to adapt to various situations arising during classes.
The book is addressed to teachers of sports sections and circles so that they can plan training taking into account knowledge in the field of anatomy.
Anatomy of movement is:
- multi-speaking method of teaching anatomy
- a practical course of exercises based on the anatomical structure of the body
The concept developed by Blandin Cale-Germain has become widespread thanks to numerous publications (articles, books, posters), as well as its performances in courses, conferences and practical classes, where theory (anatomy) is accompanied by practice (movement)