Alarm. How to calm thoughts, heal the mind and regain control of your own life

Have you considered yourself a lazy person, an egoist, a pessimist or hysteria, accusing of your failures the absence of will and desire to be normal? Dr. Joseph Annibali, a psychiatrist and a psychotherapist with twenty years of experience, with real examples shows that these are not features of character, but symptoms of various disturbances in the brain: ADHD, depression, obsessive, affective or bipolar disorder, consequences of emotional trauma. What you really need is to curb your worried brain, return it from chaos to a state of balance and peace. After reading the book, you will find out how you can make your condition easier and how the doctor can help you. You will begin to better understand yourself and be more tolerant of those people whose behavior does not fit into the framework of the norm