500 Chinese healing techniques. Ancient secrets of health

From the point of view of oriental medicine, the disease occurs as a result of stagnation of the vital energy of qi and blood. To maintain health and vigor for many years, one must not allow this stagnation. The basis of health is the continuous passage of qi along the energy meridians of the body and the unhindered movement of blood through blood vessels. Traditional Chinese techniques of reflexology, the practice of self -massage of biologically active points and acupressure ensure continuous blood movement and energy harmony.
Thanks to simple tricks that need to be used regularly, you will not only maintain your health, but also extend youth.
From You will learn this book how and what techniques of reflexology and self -massage can be used at home