100 recipes to improve memory and brain function. Tasty, healthy, sincere, healing

This book will talk about how to improve the memory and functioning of the brain. Memory is one of the most important functions of the rational organism, and the brain for active work is necessary for good nutrition. Proteins allow synthesizing amino acids that help transmit impulses from one nerve cell to another. Carbohydrates are necessary primarily for energy production. Fats participate in metabolic processes. Vitamins and minerals regulate the activity of the brain, the reactions of its metabolism ...
Do you want to keep a clear mind and solid memory for many years? Read the book! From it you will find out why brain violations occur, what can and should be done to prevent memory disorders, get recipes for delicious and healthy dishes. Be healthy!