Reload: how to improve the quality of life

The new book of the famous kinesiter, the author of the healing system without drugs and operations, Doctor of Medical Sciences, Professor S.M. Bubnovsky was written specifically for those who want to “reboot” the attitude to their body and make changes to everyday life that will help restore, Save or strengthen health and improve the quality of life in general. The author talks in detail about when and why you need to start engaging in your health, where to start the transition to a healthy lifestyle, what accessible methods will help improve well -being and cheer up, how to get rid of the pains that are familiar to everyone - back pain and knees. "Reloading" is very simple: start doing your health, and you will definitely like your new life!