Active longevity. Employment for good health, vigor, immunity
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Alexey Mamatov - a doctor of restorative medicine, neurologist, phytotherapist, osteopath and manual therapist. The book "Active Longevity. Exercises for good health, vigor, immunity "combined the author’s practices of injury, hardening, medical starvation and oriental gymnastics.
In this book you will find techniques, recipes and exercises that helped patients and numerous participants in the author’s courses get rid of back pain, normalize sleep, strengthen immunity and health. And it, as you know, is the key to longevity.
Everything you need is a little free time and space and the desire to act right now!
If a rug is placed, practice will fit! " A. Mamatov
In this book you will find techniques, recipes and exercises that helped patients and numerous participants in the author’s courses get rid of back pain, normalize sleep, strengthen immunity and health. And it, as you know, is the key to longevity.
Everything you need is a little free time and space and the desire to act right now!
If a rug is placed, practice will fit! " A. Mamatov
Author:
Author:Mamatov Alexey Sergeevich
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Massage & Bodywork
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Series:
Series: Tips of the doctor
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00116-390-9
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