Martial arts
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This book is not only a rich source of knowledge about ancient and modern martial arts, but also a practical guide for children who want to engage in combat sports. The publication discusses the most popular types of martial arts in the world: karate, aikido, taekwondo, kung fu, jiu-jitsu, judo, and sambo. All styles are presented with a detailed description of the history of their origin and development, with a special emphasis on the characteristics, techniques, and philosophical principles of each. The book offers step-by-step instructions for performing basic techniques, flexibility and strength exercises that will undoubtedly help children improve their physical abilities, sharpen their coordination, become stronger and more enduring. In addition, it emphasizes the importance of safety and ethics in martial arts training, which instill discipline, self-control, and respect for others in young fighters.
For middle school age.
For middle school age.
Author:
Author:Medvedev Dmitry Yuryevich
Cover:
Cover:hardcover
Category:
- Category:Sport & Marial Arts
Dimensions:
Dimensions:29x21.5x1.5 cm
Series:
Series:Children's encyclopedia-trainer
ISBN:
ISBN:978-5-17-157637-0
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