Main methods of natural health improvement

Book 1.
All respiratory gymnastics.
Posted by: Gennady Kybardin
Breathing is an affordable and efficient rehabilitation tool at any age. An experienced therapist and the famous author Mikhail Ingelab selected all the best respiratory techniques that received the approval of Russian doctors. You can choose a whole system to soul or make your own complex from the exercises of famous authors. Suitable for your breathing exercises to strengthen the diaphragm and put vaccination against such diseases of civilization, such as bronchial asthma and respiratory diseases, hypertension, osteochondrosis, diabetes, domestic tract and polyarthritis. Breathe - and be healthy!
Book 2
Shungitis, Su-Jock, water.
Posted by: Gennady Kybardin
Gennady Kybardin is a famous naturologist, a supporter of natural rehabilitation methods without drugs - and therefore side effects. For this book, he selected three best techniques that can be easily applied at home to treat 40 diseases. Shungitis is a healing stone, thanks to its special structure, capable of cleaning the body and cure diseases, from asthma and allergies to cardiovascular diseases. This mineral mainly consists of carbon, and its molecules - the futures helps to work with all the biological structures of the body. Su-Jok therapy - Tibetan methods of exposure to special points of hands. Having mastered the Su-Jock method, you can get rid of pain in the joints, insomnia, shortness of breath, fatigue, problems in the work of the gastrointestinal tract, as well as male and female health problems. And finally water. Its value for the body is truly great - after all, our body is 75-80% consists of water. One book is three keys to a healthy body and well-being