Life skills for adult children of alcoholics
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Imagine how your life will change if you:
- Can defend your point of view without losing your temper,
- Can make a decision and not doubt it later,
- Stop feeling insignificant when someone criticizes you,
- Learn to firmly say "no".
The book "Life Skills for Adult Children of Alcoholics" will teach you all of this and much more. It is dedicated to making adult life easier and developing self-respect. Examples illustrate what is presented in the lessons, and exercises help to acquire new skills.
This book is intended for those who find it difficult to:
- Ask for something,
- Solve problems,
- Deal with criticism,
- Say "no".
Author:
Author:Voitits D., Garner A.
Cover:
Cover:soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Dimensions:
Dimensions:20x13.1x.8 cm
ISBN:
ISBN:978-5-88230-409-5
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