Life in joy. How to deal with anger, envy, jealousy and resentment

Did you think how your face is distorted when you are angry? Not only your face is changing, becoming similar to a thrown red overripe tomato. Your voice sounds terrible. You scream, spray with saliva, waving your hands, becoming completely unlike yourself ... Meanwhile, your thoughts, desires, attitude to life form your future. What you give the most of all your emotions, thoughts - becomes your reality. Love to complain and complain about problems and poor conditions - this will be given to you in the future. You know how to rejoice at what is, and we are grateful for the fact that your loved ones and relatives with you - a good future awaits you. After reading the advice of an experienced psychologist G.B. Sheremeteva, you will learn not only to control your emotions, but you can also become a truly master of your life and just a happy person