Learn to sit without pain, stand without pain, and walk without pain
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The book includes more than 30 original exercises designed to restore the natural body ability to sit, stand and walk as prescribed by nature, without experiencing difficulties and discomfort. The program is simple, but extremely effective, and step-by-step illustrations will help to properly perform movements
Author:
Author:Williamson Craig
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Health, Fitness & Dieting
Paper:
Paper:Gray
ISBN:
ISBN:978-985-15-2295-4
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