Laughter therapy
Please sign in so that we can notify you about a reply
Develop a sense of humor, learn to laugh and enjoy life with the help of this guide to transforming body and mind, written by laughter therapy expert and advocate of a positive approach to life, Ros Ben-Moshe. Laughter therapy is a philosophy that promotes physical and psychological well-being, the ability to approach life more simply, and to smile more often. Drawing on research, practice, and principles of laughter therapy, as well as positive psychology and neuroscience, Ros Ben-Moshe, a lecturer in public health and expert in laughter therapy, offers a new perspective on self-care, self-awareness, gratitude, and self-experience. In this book, you will find numerous practical examples from around the world, and Ros explains how the laughter effect, available to each of us, increases resilience to stress, allowing us to react to life's challenges and recover from them with humor and ease, playfully. The laughter effect will bring positive changes in yourself, in your attitude towards the world, and consequently in the world's attitude towards you.
Author:
Author:Ben-Moshe Ros
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Humor & Entertainment
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:24.7x17x1.9 cm
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-6049561-0-6
No reviews found