Kyokushin Karate
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Interest in Kyokushin-kai, the most popular style of karate, is constantly growing, which in turn leads to an increase in demand for literature on this topic. As a complex art, karate requires great discipline and dedication, so it should be studied using scientifically based methods. The book covers all aspects of karate: the basic aspects of kihon - stances, strikes, blocks, movement, kata, throws, escapes from holds, breathing methods, self-defense, work with bo, nunchaku, sai, tonfa, and much more. The authors also discuss the sport aspect of karate - the basics of kumite, various technical techniques, exercises for physical development. The goal of the book is to make karate accessible to everyone, regardless of age or gender. The book will help you progress from a beginner level to a master level, improve self-defense skills, find inner balance and health. The accurately executed illustrations will help you easily absorb the material. The book is intended for both beginners and professionals.
Author:
Author:Misakyan Misak Artsunovich, Misakyan Artsrun, Misakyan Aik
Cover:
Cover:softcover
Category:
- Category:Computer & Technology
- Category:Sport & Marial Arts
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:29x20.5x1.6 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00228-075-9
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