Ketodiet for beginners. Cook, eat, lose weight!
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Vasily Generalov - a neurologist, epileptologist, doctor of medical sciences, one of the leading specialists in the introduction of a ketogenic diet for various diseases and pathologies. In your hands is a combined edition of the author's first two books - "Ketodiet. You can eat fat!" and "Ketorecipes. Cook deliciously, lose weight quickly!". Under one cover, the biochemical justifications for the effectiveness of the keto diet are described in detail and clearly, and recipes for tasty and inexpensive dishes are presented. Everything you need to maintain the concept of a healthy lifestyle, which the author himself called Ketolifestyle. The first edition of "Ketodiet" was published in 2019, and since then, thanks to this book, tens of thousands of people have changed their lives for the better. But there are still millions of people who are not familiar with keto, and unfortunately, their health continues to deteriorate. It is to them, first and foremost, that my books are addressed. Over the years, observing the real results of my patients, whose quality of life has improved many times over, I have repeatedly been convinced of the effectiveness of the keto system. If you want to improve your health, lose weight, and increase your productivity, - the book you are holding will become your guide and partner on this path. As you enter the keto, master the recipes, record the results, you will notice: your life has become happier and more fulfilling. As an author and as a doctor, I wish this for every reader.
Author:
Author:Generalov V.O.
Cover:
Cover:hardcover
Category:
- Category:Cookbooks, Food & Wine
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:22x17x2 cm
Series:
Series:Health of the Runet. Gift book
Age restrictions:
Age restrictions:12+
Product type:
Product type:gold embossing, partial lacquering
ISBN:
ISBN:978-5-17-159689-7
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