Just an ordinary Tuesday. How to love weekdays and find joy in each day
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This book is about the importance of ordinary days - typical weekdays - for our sense of happiness. Often we live from weekend to weekend, not noticing how routine consumes us, and there are no reasons left for small joys. Maria Dolganova, the author of the happiness channel, a member of the International Association of Positive Psychology, reminds us of a simple, seemingly true fact - happiness lies in the little things. Drawing on the conclusions of the science of happiness - positive psychology, the author tells us how to learn to appreciate the everyday, fill it with pleasant emotions, and create more harmonious and happy moments in our lives every day.
Author:
Author:Dolganova M.
Cover:
Cover:soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Dimensions:
Dimensions:21x14x1.5 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9614-8583-7
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