Jump rope workouts
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Presented a system of training with jumps with a jump, which was used by twenty-five Olympic teams of the United States. The manual includes programs for improving various aspects of advocacy and sports training: strength, speed, endurance, equilibrium. Here you will also find special rehabilitation programs after injury and weight control for athletes.
For a wide range of readers
For a wide range of readers
Author:
Author:Lee B.
Cover:
Cover:Soft
Category:
- Category:Computer & Technology
Paper:
Paper:White
ISBN:
ISBN:978-985-15-2041-7
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