It is uncomfortable to be comfortable. How to stop pleasing others and cultivate self-respect in oneself
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Good and helpful people perform actions that are praised but not valued. This is called selflessness. Literally, comfortable people "reject themselves." And this can lead to fatal consequences in the form of low self-esteem and loss of self. Therefore, it is important to assert your boundaries in time and cultivate healthy selfishness within yourself. Perhaps some people will turn away from you. Those who used to take advantage of you will keep their distance. Those who complained to you about life without wanting to listen will lose interest in you. And those who used your friendly services without giving anything in return will turn away from you if you stop serving them. But is this really a loss?
5 reasons to buy the book:
- You will learn to say "NO" and assert your boundaries.
- In the book, you will find a test to determine the extent of your kindness.
- You will start taking your own desires seriously and listening to yourself.
- Practical advice will help you remain friendly and approachable without sacrificing yourself.
- You will get rid of "false kindness" and show yourself to the world as you truly are.
Quotes:
• Trying to regulate your self-esteem based on the opinions of others makes a person dependent and doomed to failure.
• It is important to learn to take your needs as seriously as the needs of others.
• All kind people have a "big heart." And it beats not only for themselves but primarily for other people.
• Washington State University conducted research to find out how beloved kind people are in society. The results were staggering: kind-hearted individuals were at the bottom of the ranking.
• Every time you back down, egocentrics move forward.
Author:
Author:Verle M.
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x15x1.9 cm
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial varnishing
ISBN:
ISBN:978-5-04-181583-7
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