Invite worry for tea. Self-help guide on 27 cards.
Please sign in so that we can notify you about a reply
The author's manual by practicing psychologist Elvira Moiseeva will help to cope with anxiety attacks in oneself or loved ones. The deck of cards will help: - not to be afraid of the anxious state and find the strength to deal with it, - consciously form an understanding of what is happening to you, - observe anxiety, explore it, accept different emotional states in oneself, - train the skill of managing one's anxious state, - develop the ability of self-support and self-control. The set includes a booklet with methodological recommendations for using the cards.
Author:
Author:Moiseeva E.
Cover:
Cover:box
Category:
- Category:Religion & Spiritually
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:12x8.3x1.5 cm
Series:
Series:-
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-8183-2050-2
No reviews found