Immunity. The science of how to stay healthy.
Please sign in so that we can notify you about a reply
Jenna Macchiocchi, a 20-year-old who has dedicated her research to the immune system and the impact of lifestyle on our health, systematizes accumulated knowledge and provides scientifically based recommendations for maintaining immunity.
The book includes a relevant preface dedicated to the coronavirus pandemic and the impact of forced self-isolation on our immune system.
The author explains in detail how the immune system is structured, how it works, what factors can cause health problems and how to deal with them, as well as what we can do to take care of ourselves.
She answers the most common questions about immunity.
- How does the immune system protect us from diseases?
- Why do some people get sick often and severely, while others do not get sick at all?
- Can you catch a cold because of the cold?
- Are vaccinations and antibiotics harmful?
- Are all microbes equally dangerous?
- What to do if a child catches a cold (and what not to do)?
- How are immunity and lifestyle connected?
- What are autoimmune diseases and why do allergies occur?
- How to eat properly to maintain immunity?
- Which of the numerous recommendations we read in the media will actually help take care of immunity, and what is just advertising?
The book is the result of the author's long and painstaking work. These are important basic knowledge that is necessary for everyone to maintain their body in a healthy and active state. Thanks to them, you will not make mistakes, will not spend money on unnecessary drugs, and will understand how to really help yourself and your loved ones.
Author:
Author:Kazimirova Polina Alekseevna
Cover:
Cover:hardcover
Category:
- Category:Medical Books
- Category:Science & Math
Publication language:
Publication Language:Russian
Dimensions:
Dimensions:20.5x13.5x1.8 cm
Series:
Series:MYTH. Health and Medicine
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00169-185-3
No reviews found