Ideal chest and shoulder girdle muscles
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A 6-day program of physical exercises, forming and strengthening breast muscles and shoulder belts is described.
The secret of beautiful breast muscles is the harmoniously developed muscles of the upper part of the torso. This means that you should with the same intensity to work out the muscles both breasts and backs. You ask: What about the muscles of the shoulder belt? They should also develop in harmony with breast and back muscles. The coach and the author of popular fitness textbooks Kurt Brungardt shows how for 6 weeks of balanced workouts to get a beautiful and powerful muscles of the chest, back and shoulder belt
The secret of beautiful breast muscles is the harmoniously developed muscles of the upper part of the torso. This means that you should with the same intensity to work out the muscles both breasts and backs. You ask: What about the muscles of the shoulder belt? They should also develop in harmony with breast and back muscles. The coach and the author of popular fitness textbooks Kurt Brungardt shows how for 6 weeks of balanced workouts to get a beautiful and powerful muscles of the chest, back and shoulder belt
Author:
Author:Brungardt K.
Cover:
Cover:Soft
Category:
- Category:Engineering & Transportation
- Category:Sports & Outdoors
Series:
Series: Healthy Lifestyle
ISBN:
ISBN:978-985-15-0348-9
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