Hygge, lykke, and the art of memories. A set of 3 books.
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Hygge: The Secret of Danish Happiness.
In the UN World Happiness Report, Danes regularly rank first. But how do they manage to enjoy life when the weather outside is gloomy, the days are so short that you hardly notice them, and work is a never-ending mess? Danes have their own life philosophy that can be summed up in a few simple rules, allowing them to create an atmosphere of peace, warmth, and friendliness - hygge. Mike Viking, the founder and director of the famous Happiness Research Institute in Copenhagen, explains what it is in his book.
Lykke. In Search of the Secrets of the Happiest People.
Mike Viking, the author of the bestseller "Hygge: The Secret of Danish Happiness" and the founder of the Happiness Research Institute in Copenhagen, has discovered common traits among the happiest people in the world. He found those who managed to add joy and light to their lives and understood what others can learn from them. The author invites the reader to embark on a journey around the world in search of priceless treasures - the keys to happiness.
And then it's up to each individual to decide how to use them...
The Art of Happy Memories. How to Create and Remember the Best Moments.
The new book by the founder and director of the Happiness Research Institute in Copenhagen, author of the bestsellers "Hygge: The Secret of Danish Happiness" and "Lykke: In Search of the Secrets of the Happiest People." Do you remember your first kiss? Or your first day of school? Or how the first rays of spring sun feel on your face? What was the most delicious dish you ever tasted? Why do music, scents, and flavors suddenly take us back to moments we seemed to have long forgotten? Can we learn to create and preserve happy memories that will bring us joy for many years to come? Mike Viking combines the results of the world's largest study on happy memories, recently conducted by the Happiness Research Institute, with a wealth of scientific data, interview materials, diaries, surveys, and experiments. After studying this sea of information, Mike explains in simple and understandable language how human memory works, what nostalgia is, the various ways our brain "records" memories, and most importantly, what actions we can take - not only to improve memory but also to increase our level of happiness.
In the UN World Happiness Report, Danes regularly rank first. But how do they manage to enjoy life when the weather outside is gloomy, the days are so short that you hardly notice them, and work is a never-ending mess? Danes have their own life philosophy that can be summed up in a few simple rules, allowing them to create an atmosphere of peace, warmth, and friendliness - hygge. Mike Viking, the founder and director of the famous Happiness Research Institute in Copenhagen, explains what it is in his book.
Lykke. In Search of the Secrets of the Happiest People.
Mike Viking, the author of the bestseller "Hygge: The Secret of Danish Happiness" and the founder of the Happiness Research Institute in Copenhagen, has discovered common traits among the happiest people in the world. He found those who managed to add joy and light to their lives and understood what others can learn from them. The author invites the reader to embark on a journey around the world in search of priceless treasures - the keys to happiness.
And then it's up to each individual to decide how to use them...
The Art of Happy Memories. How to Create and Remember the Best Moments.
The new book by the founder and director of the Happiness Research Institute in Copenhagen, author of the bestsellers "Hygge: The Secret of Danish Happiness" and "Lykke: In Search of the Secrets of the Happiest People." Do you remember your first kiss? Or your first day of school? Or how the first rays of spring sun feel on your face? What was the most delicious dish you ever tasted? Why do music, scents, and flavors suddenly take us back to moments we seemed to have long forgotten? Can we learn to create and preserve happy memories that will bring us joy for many years to come? Mike Viking combines the results of the world's largest study on happy memories, recently conducted by the Happiness Research Institute, with a wealth of scientific data, interview materials, diaries, surveys, and experiments. After studying this sea of information, Mike explains in simple and understandable language how human memory works, what nostalgia is, the various ways our brain "records" memories, and most importantly, what actions we can take - not only to improve memory but also to increase our level of happiness.
Author:
Author:Viking Mike
Cover:
Cover:hardcover
Category:
- Category:History & Geography
- Category:Religion & Spiritually
Dimensions:
Dimensions:20.5x14.5x7 cm
Series:
Series:Gift sets
ISBN:
ISBN:978-5-389-24172-5
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