How to successfully combat stress
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Modern man stress surrounds everywhere: both at work, and in everyday life. In the office, we grant the fear of dismissal, refusal to increase in office, household problems, quarrels with relatives. Internet and TV every day collapses a flurry of negative information on us. Accidents, murders, fires, floods - all this oppresses our psyche, leads to irritability and stress. If you want to get rid of excessive tensions and again feel the joy of life, find peace and normalize sleep, then this book is for you. Here you will find a lot of useful tips that will allow you to quickly defeat stress
Author:
Author:Pechekareva A.
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Series:
Series: Be healthy
ISBN:
ISBN:978-5-222-21441-1
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