How to love consciously

The book frees the concept of love from information noise and stress. In it you will find grains of wisdom that have a powerful healing effect on us at the moment when we start practicing them. Do we know what it means to be present? How to cultivate love in yourself and your loved one? What is the main relationship? If we fell up the art of love, miracles are inevitable. The practices of creating genuine love will be allowed to gain mutual understanding, and meditation of love ("Mett-Meditation") - learn compassion. "You are part of the Universe. You and your favorite are woven out of the stars, says Zen-Master Tit Nat Khan. And opens simple and quite concrete rules of conscious life, life - the main trend of our time. And so that you, reading the book, have not forgotten about them, the designer bookmark is waiting inside you - "take awareness with you". And the amazing beauty of the drawings with feather and ink, made by Jason Deantonis. They can be painted, you can meditate on them, it"s nice to dream with them