How to get rid of back pain
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The book is designed as people suffering from back pain, as a result of osteochondrosis, and those who want to avoid the emergence of this ailment.
It contains information about the structure of the spine, possible causes of disease, modern methods of prevention, surveys and treatment, as well as complexes of health gymnastics, aimed at the treatment and prevention of osteochondrosis, self-massage techniques that facilitate painful states, tips on therapeutic nutrition and expedient behavior in everyday life both to reduce pain during the attack of the disease and to prevent the disease
It contains information about the structure of the spine, possible causes of disease, modern methods of prevention, surveys and treatment, as well as complexes of health gymnastics, aimed at the treatment and prevention of osteochondrosis, self-massage techniques that facilitate painful states, tips on therapeutic nutrition and expedient behavior in everyday life both to reduce pain during the attack of the disease and to prevent the disease
Author:
Author:Koteshewa Irina Anatolyevna
Cover:
Cover:Integrated
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Paper:
Paper:Gray
Series:
Series: Art of being healthy
ISBN:
ISBN:5-305-00166-8
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