How to escape from a black hole

The author of the book is a doctor who he himself suffered from the depression for six years, lost his job, a personal life was destroyed, in further existence he did not see any sense.
But he managed to cope with this severe ailment and change his life. No miracle happened, he did not find wonderful pills. There will be no them in your case to get rid of depression, you will have to work hard. But his example shows that the work reward can be huge if you know exactly what you do. It took him for six years, and you can get the necessary knowledge in a few hours spent on reading a book.
After reading this book, you will learn how not to make mistakes and not spend time and money for useless techniques, learn about the side effects caused by various antidepressants, about the exact and far from always the harmless mechanism of their work