How to deal with emotions, understand yourself and not offend
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In the new colorful book "How to deal with emotions, understand yourself and not offend" the famous family psychologist Irina Chesnova will tell young readers - younger and middle school students - about how to understand themselves and accept their own peculiarities. To cope with strong emotions when they overwhelm and resolve conflicts without offending oneself.
The book is based on one of the most effective methods of modern psychotherapy - IFS (Internal Family Systems, working with parts of the Self) and will help children from a very young age develop a kind view of themselves and maintain a positive self-esteem.
The text of the book is also included in the collection "Big Book for Children. About self-esteem, understanding oneself and others, gadgets and money".
For younger and middle school age.
The book is based on one of the most effective methods of modern psychotherapy - IFS (Internal Family Systems, working with parts of the Self) and will help children from a very young age develop a kind view of themselves and maintain a positive self-esteem.
The text of the book is also included in the collection "Big Book for Children. About self-esteem, understanding oneself and others, gadgets and money".
For younger and middle school age.
Author:
Author:Chesnova Irina Evgenyevna
Cover:
Cover:integral
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20.5x14x1.4 cm
Series:
Series:Every child wants to know
Age restrictions:
Age restrictions:0+
ISBN:
ISBN:978-5-17-161601-4
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