How not to feed pharmacies and navigate medical services

The author of the book, like many of us, has repeatedly encountered situations that we are well known when visiting a clinic, communicating with doctors (the time of which is now strictly regulated to make a correct diagnosis), the purchase of expensive and often ineffective drugs according to recipes - i.e. . All the disadvantages of modern medicine.
You got sick and the doctor prescribed a prescription of several drugs. How to behave?
Which drug to choose so that it really helps and at the same time cost inexpensively? How to check that your analysis is really "good" and is it time to sound the alarm, and not blindly trust the answer of your doctor indifferent to your needs?
How and where to complain about poor -quality medical care and most importantly - get a response to the complaint? How to change the attending physician and, waiting for the queue to the hospital, sit on the right medical diet?
A book on the qualitative use of inexpensive effective drugs, a healthy lifestyle and the prevention of aunts is addressed to a wide circle of readers