How not to age and not to gain weight + DVD
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Often, the fight against overweight either brings minimal results or remains completely unsuccessful. It turns out walking in a circle, and feeling impotence from the fight against windmills. What is the secret of success? The proposed program takes into account the underwater stones of the standard ways to combat excess weight: diets, exhausting physical exertion, etc. You can"t find anything like that here. Nevertheless, the author guarantees the result. However, something will still have to change in the usual lifestyle. If the body has come to the state of stagnation, if the drainage systems do not cope with the load, if the accumulation of slags and unnecessary kilograms occurred, then something in the usual rhythm of life and the diet will have to be changed to achieve the desired result. You are offered 21 days of simple events. You will only need to follow these recommendations. The book is attached by training author"s video
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
ISBN:
ISBN:9785423602819
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