How much does happiness weigh?

On the argument to reset 11 kilograms per day? Start lose weight after discovered yourself on Google View? Success in the model business, without dropping a gram? By walking around 100 countries to bring your own in order? Lose weight by 180 kilograms, and then foliage back, because I did not like it?
All this is not fictional, but quite the real stories of the heroes of this book.
What is just do not make people in order to control their weight. Especially since the market offers thousands of ways for this. The trouble is that all these ways combines one common problem.
If we sit on a diet, then for weight loss, we refuse yourself in joy from food and pleasure from life.
And if we continue to live (and there is) With pleasure, then risk fat and lose attractiveness for others.
Is it possible to live without refusing to yourself in pleasure, and at the same time not to gain weight?
It is possible to look good, like yourself and others, and at the same time To enjoy meals, without limiting yourself?
Simply put, can a handsome man be not only beautiful, but also full, satisfied and happy?
In this book, the amazing stories of people who managed to Find an answer to this question