How are you, really? Listen to yourself and start living authentically.
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We rarely stop to seriously think about our feelings, desires, and needs. It's easier to go with the flow, engage in routine tasks, and politely lie to those who ask how we are doing. Perhaps we once dreamed of studying the stars or opening a café with the most delicious coffee in town, but now we live exhausted, dissatisfied, and cornered.
The author of this book, Jenna Kutcher, knows firsthand how burnt-out people try to cling to familiar activities and remain effective with their last strength. That's why she wrote a book for everyone who wants to listen to themselves, learn to experience genuine joy, and remember their true desires. Jenna tells readers, "Wake up, look at your life, and listen to yourself. Learn to hear your own voice because you already know the answers to all the questions."
In each chapter of the book, you will find written assignments with questions waiting for you. Try to answer them in silence and honesty, and see what comes next.
Author:
Author:Kutcher Dzh.
Cover:
Cover:softcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:22x15x1.8 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9614-8313-0
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