Herbs for yogis

Cleaner procedures Hatha-yoga and the use of medium climatic belts plants in various directions of yogic practice:
In the manual you will find recommendations for the use of plants that can optimize various directions of yogic practice. The herbs in question are mainly growing on the territory of the middle strip of Russia and are easily accessible. In addition, the book contains detailed descriptions of all classic calibration procedures Hatha Yoga, including the technique of their implementation, physiological mechanisms, indications and contraindications to use.
About the author: Artem Vladimirovich Frolov, doctor cardiologist, phytotherapist, reflexotherapist. Specialist in yogaherapy and traditional healing systems. Leading Lecturer and Head of the Yogatherapy Course of the Russian Institute of Yogatherapy (Moscow) Many years of experience in personal practice of Hatha Yoga, teaching it to their patients, as well as the work of the phytotherapist helped the author to create a method combining yogatherapy and the use of medicinal herbs