Help your joints. How to improve the condition of arthritis and arthrosis at home
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Almost before each at a certain moment in life, the question arises - how to get rid of pain and maintain activity in joint diseases. On the pages of this book, you will find simple and easy-to-use methods of prevention, exercises, rules of life and nutrition that will help restore health if you already have arthritis or arthrosis. A doctor with 25 years of experience, whose advice is followed by more than a million people, an osteopath, a specialist in preventive and anti-aging medicine, the head of a clinic for the treatment of joint diseases - Sergey Dlin - will tell you on the pages of this book how to:
- timely notice the development of arthritis and arthrosis,
- maintain joint health and delay the development of complications,
- get rid of pain and regain freedom of movement,
- change daily habits to become much healthier.
Author:
Author:Dlin S.V.
Cover:
Cover:hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x15x2 cm
Series:
Series:Doctor Dlin. Books about the health of the spine
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-196135-0
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