Healthy back in 10 minutes a day
Please sign in so that we can notify you about a reply
Millions of people around the world suffer from back pain. Most often, the reasons are either bad posture, or weight lifting, or physical injury, or banal stress. And in most cases, the problem can be coped with a simple but incredibly efficient program of exercises and self-help.
This book contains reasonable practical advice, as you can take care of your own back, as well as a number of simple exercises that save you from painful pain
This book contains reasonable practical advice, as you can take care of your own back, as well as a number of simple exercises that save you from painful pain
Author:
Author:Rintul M.
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
ISBN:
ISBN:978-985-15-1810-0
No reviews found